Best Ayurvedic PCOS/PCOD Treatment in Navi Mumbai – Dr. Garje Ayurveda Panchakarma Clinic

What is PCOS/PCOD? Polycystic Ovarian Syndrome (PCOS), also known as Polycystic Ovarian Disease (PCOD), is one of the most common hormonal disorders in women of reproductive age. Affecting approximately 5–12% of women, PCOS is a key cause of female infertility, irregular menstrual cycles, and metabolic disturbances. At Dr. Garje Ayurveda Panchakarma Clinic in Navi Mumbai, we provide natural, holistic, and effective Ayurvedic treatment for PCOD/PCOS, helping you regain hormonal balance and boost fertility—without side effects.

Understanding PCOS/PCOD in Detail

Primary Organs Involved in PCOS

• Ovaries – Produce eggs and hormones like estrogen and progesterone.
• Adrenal Glands – Sit above the kidneys and secrete androgens.
• Pancreas – Produces insulin; insulin resistance plays a major role in PCOS.
• Pituitary Gland – Controls hormone regulation via FSH and LH.

Common Causes of PCOS (As per Modern Medicine)

• Genetic predisposition
• Hormonal imbalances (increased androgens)
• Insulin resistance
• Chronic low-grade inflammation

What Happens in PCOD?

In PCOD, the ovaries produce excess androgens (male hormones), which inhibit ovulation. This leads to immature follicles that fail to release eggs, resulting in irregular periods and infertility. The ovaries become enlarged and contain multiple small cysts—hence the name "polycystic."

How Common is PCOS?

The incidence ranges from 0.5% to 4% and is particularly prevalent in women dealing with infertility. It primarily affects women in their 20s and 30s, during their prime reproductive years.

Symptoms of PCOS

• Irregular or missed periods
• Amenorrhea – no periods for months
• Heavy or prolonged menstrual bleeding
• Infertility due to anovulation
• Hirsutism – excess hair on face, chest, or back
• Acne, oily skin, or dandruff
• Unexplained weight gain, especially around the waist
• Thinning hair or male-pattern baldness
• Dark patches of skin (Acanthosis Nigricans)
• Skin tags on the neck or underarms
• Pelvic pain or bloating
• Mood swings, depression, or anxiety
• Sleep apnea or poor-quality sleep

Long-Term Risks of Untreated PCOS

• Infertility or subfertility
• Type 2 Diabetes
• High blood pressure (Hypertension)
• Endometrial cancer
• Cardiovascular diseases
• High cholesterol or triglycerides

How is PCOS Diagnosed?

• Clinical history and symptom assessment
• Ultrasound (USG) to detect cysts in the ovaries
• Blood tests to measure hormone levels (LH, FSH, Testosterone, Insulin)

Ayurvedic PCOD/PCOS Treatment at Dr. Garje Ayurveda Panchakarma Clinic

Our Ayurvedic treatment for PCOD in Navi Mumbai focuses on natural healing through personalized therapies that include:

• Hormonal regulation
• Weight management
• Detoxification (Panchakarma)
• Diet & lifestyle modifications
• Fertility enhancement

1. Panchakarma Detox Therapies

Ayurveda’s Panchakarma is a highly effective way to detoxify the body and restore hormonal balance.

Key Panchakarma Treatments for PCOS:

• Matra Basti – Medicated oil enema for Vata balance and ovulation improvement
• Lekhan Basti – Reduces obesity and ovarian cysts
• Uttar Basti – Intra-uterine medicated oil enema that clears reproductive channels and promotes egg maturity
• Virechan – Purgation therapy to cleanse excess Pitta
• Vaman – Detox procedure to eliminate Kapha and reduce insulin resistance
• Nasya – Nasal drops for regulating hormones and stimulating the pituitary gland
• Shirodhara – Oil therapy to reduce stress and regulate the hypothalamus-pituitary axis

2. Ayurvedic Medicines for PCOS

We use powerful herbal formulations that:

• Correct hormonal imbalances
• Stimulate ovulation
• Regulate menstrual cycles
• Reduce insulin resistance and high cholesterol

All medicines are customized based on Dosha analysis (Vata, Pitta, Kapha) and specific symptoms.

3. Ayurvedic Diet & Nutrition for PCOS

A low glycemic index (GI) diet is crucial for managing insulin levels:

Recommended Foods:

• Cauliflower, tomatoes, broccoli
• Apples, peaches, grapefruit
• Whole grains and fiber-rich foods
• Spices like turmeric and fenugreek

Avoid: Sugary foods, dairy, fried items, refined carbs, and processed foods.

4. Yoga & Pranayama for PCOS

Yoga promotes blood flow to the pelvic area, balances hormones, and reduces stress:

Effective Yoga Asanas:

• Sarvangasana (Shoulder Stand)
• Matsyasana (Fish Pose)
• Shavasana (Corpse Pose)

Pranayama Techniques:

• Kapalbhati
• Anulom-Vilom
• Bhramari

These practices also help manage mood swings and anxiety associated with PCOS.

5. Lifestyle Recommendations

• Regular physical activity (at least 30 mins/day)
• Consistent meal timings
• Adequate sleep and stress management
• Avoidance of Kapha-aggravating habits (daytime sleep, late dinners, overeating)

Summary of PCOS Treatments at Dr. Garje Ayurveda Panchakarma Clinic

• ✅ Ayurvedic Herbal Medicines
• ✅ Panchakarma Detox – Matra Basti, Vaman, Virechan, Nasya, Shirodhara, Uttar Basti
• ✅ Personalized Diet & Lifestyle Plan
• ✅ Yoga, Pranayama & Stress Relief Therapies

Ayurveda: A Natural Way to Reverse PCOD and Restore Fertility

At Dr. Garje Ayurveda Clinic, Navi Mumbai, we aim to:

• Regulate ovulation naturally
• Cleanse the body and mind
• Support natural conception
• Promote overall reproductive health

🌿 Get your body, mind, and hormones back in balance – naturally.

Boost Your Fertility with Our Ovulation Calculator

💡 Calculate your most fertile days and improve your chances of natural conception.
Note: This tool provides approximate fertile dates. Please consult our doctors for a personalized ovulation tracking plan.