🌿 Sarvang Snehan (Whole Body Oil Massage) at Dr. Garje’s Ayurved Panchakarma Centre
At Dr. Garje’s Ayurved Clinic & Panchakarma Centre in Navi Mumbai, Sarvang Snehan—also known as Abhyangam—is a foundational Ayurvedic therapy that involves the application of warm, medicated herbal oils to the entire body. This treatment is integral to the clinic's Wellness Panchakarma offerings and is often combined with Swedana (medicated steam therapy) for enhanced detoxification and rejuvenation.
🧘♀️ Procedure Overview
During Sarvang Snehan, a trained therapist applies generous amounts of warm herbal oil to the patient's body using synchronized, long strokes. The choice of oil is tailored to the individual's Prakriti (body constitution) and specific health concerns. This therapy can be performed in various classical positions and may involve a single therapist or two working in unison. The session typically lasts between 50 to 60 minutes.
🌿 Benefits of Sarvang Snehan-Swedan (Full Body Oil Massage + Steam Therapy)
At Dr. Garje Ayurved Panchakarma Clinic – Navi Mumbai
Experience deep healing and rejuvenation through the powerful Ayurvedic combination of Sarvang Snehan (full body oil massage) followed by Swedan (herbal steam therapy) – customized to your body type and health concerns by Dr. Garje Ayurveda
✅ Key Benefits
- Detoxification & Ama Removal: Opens up body channels (srotas), liquefies toxins (Ama), and helps expel them through sweat, promoting internal cleansing.
- Relieves Muscle Stiffness & Joint Pain: Warm herbal oil massage followed by steam relaxes tight muscles, lubricates joints, and eases chronic pain or stiffness (ideal for arthritis or spondylosis).
- Improves Blood Circulation: The synchronized massage boosts circulation, supplying nutrients and oxygen to tissues while improving lymphatic flow.
- Deep Relaxation & Stress Reduction: Relieves physical fatigue and mental stress, calming the nervous system. Excellent for anxiety, insomnia, or burnout.
- Balances Vata Dosha: Especially beneficial in balancing aggravated Vata, which is responsible for dryness, stiffness, and aging.
- Enhances Skin Health & Complexion: Nourishes skin, improves texture, and promotes natural glow by removing dead skin cells and toxins through sweat.
- Boosts Immunity & Vitality: Regular Snehan-Swedan strengthens immunity (Ojas), enhances metabolism, and revitalizes the entire system.
- Prepares Body for Panchakarma: A crucial pre-procedure (Purvakarma) to make the body ready for deep detox therapies like Vaman, Virechan, or Basti.
Why Dr. Garje’s Ayurevd Panchakarma Clinic?
- Personalized oil blends based on Dosha and condition
- Certified Panchakarma therapists
- Doctor-supervised treatments with holistic care
- Clean, peaceful environment in the heart of Panvel, Navi Mumbai
🩺 Indications for Sarvang Snehan
- Rheumatoid Arthritis and Osteoarthritis.
- Paralysis and Sciatica.
- Back pain and Cervical spondylosis.
- Stress, anxiety, and insomnia.
- Muscle stiffness, joint pain, and inflammation.
- Skin conditions and hair problems
