SHIRO BASTI – Restorative Ayurvedic Treatment for Mind & Body

At Dr. Garje Ayurvedic Panchakarma Clinic, we offer Shiro Basti, a deeply therapeutic Ayurvedic treatment designed to promote mental clarity, relieve stress, and improve overall well-being. In Shiro Basti, warm, medicated oil is carefully applied to the head, where a specialized cap is used to hold the oil in place. This treatment focuses on nourishing the scalp and soothing the nervous system, providing a holistic approach to mental and physical health.

Indications for Shiro Basti

Shiro Basti is effective for a variety of conditions, particularly those related to mental, emotional, and neurological health:

• Chronic Stress and Anxiety
• Mental Fatigue
• Cognitive Decline
• Insomnia or Sleep Disorders
• Headaches and Migraines
• Sinusitis and Sinus Congestion
• Depression (especially stress-related)
• Hair Loss Hair fall
• Scalp Issues (like dandruff or dryness)
• Memory Issues and Concentration Problems
• Vata Imbalance (leading to mental agitation, insomnia, and poor circulation)

Benefits of Shiro Basti

• Stress Relief: Provides deep relaxation, reducing mental and emotional stress, anxiety, and nervous tension.
• Improves Sleep: Helps in overcoming insomnia and promotes deeper, more restful sleep.
• Mental Clarity: Clears mental fog, improving focus, concentration, and cognitive function.
• Relieves Headaches & Migraines: Helps to reduce the frequency and intensity of headaches, especially those triggered by stress or sinus issues.
• Nourishes the Scalp: The warm medicated oils promote healthier hair and can improve scalp conditions like dandruff, dryness, and itching.
• Restores Balance: Soothes the nervous system and helps bring a state of emotional and mental balance.
• Enhances Circulation: Stimulates blood flow to the scalp and brain, encouraging the delivery of nutrients to the hair follicles and brain tissue.
• Boosts Memory & Concentration: Helps sharpen memory, focus, and mental clarity by calming and revitalizing the mind.
• Promotes Deep Relaxation: Induces a state of tranquility and helps alleviate symptoms of stress-induced conditions like fatigue and depression.

Why Choose Shiro Basti at Dr. Garje Ayurvedic Panchakarma Clinic?

At Dr. Garje Ayurvedic Panchakarma Clinic, we offer a tailored approach to Shiro Basti, ensuring each treatment is suited to your specific needs. Our experienced Ayurvedic practitioners carefully select the best herbal oils for your condition and provide a calming environment that promotes healing for both body and mind. Whether you're dealing with stress, sleep issues, or scalp problems, Shiro Basti is a holistic therapy that rejuvenates and restores balance to your health.