Obesity is the condition in which the weight and accumulated fat of a person has reached a level that significantly affects their health, longevity, circulatory system, respiratory system, skeletal system, and sleep, in addition to other parts of their life and body.

Obesity is a medical condition and refers to excessive body fat. It occurs when the amount of calorie consumption exceeds the amount of calories burned. Obesity is not just a cosmetic concern, but a serious health issue linked to several problems like high cholesterol, high blood pressure, back pain, bone diseases, etc. Body Mass Index (BMI) is commonly used to evaluate obesity and fat distribution.

Obesity Types

• Central Obesity: Abdominal/apple-shaped obesity. Individuals with increased abdominal fat have a higher risk of developing heart disease and type 2 diabetes.
• Generalized Obesity: Gynoid or pear-shaped obesity, more commonly associated with women.

Classification of Obesity

• BMI (kg/m2) Classification
• < 18.50 – Underweight
• 18.50–24.99 – Normal weight
• 25.00–29.99 – Overweight
• 30.00–34.99 – Class I Obesity
• 35.00–39.99 – Class II Obesity≥
• 40.00 – Class III Obesity

Complications

Obese persons are more likely to develop a number of potentially serious health problems, including:

High cholesterol and triglycerides

Type 2 diabetes

High blood pressure

Metabolic syndrome-a combination of high blood sugar, high blood pressure, high triglycerides and high cholesterol

Heart disease

Stroke

Cancer, including cancer of the uterus, cervix, ovaries, breast, colon, rectum and prostate

Sleep apnea, a potentially serious sleep disorder in which breathing repeatedly stops and starts

Depression

Gallbladder disease

Gynecologic problems, such as infertility and irregular periods

Erectile dysfunction and sexual health issues, due to deposits of fat blocking or narrowing the arteries to the genitals

Nonalcoholic fatty liver disease, a condition in which fat builds up in the liver and can cause inflammation or scarring

Osteoarthritis

Skin problems,, such as poor wound healing

Ayurvedic Management - Dr.GARJE Ayurveda’s Natural Weight Loss Therapy

Obesity is described as ‘Medoroga’ or ‘Sthaulya Roga’ in Ayurveda. Continuous indulgence in high fat food, fried items, etc., along with sedentary life-style leads to excess accumulation of body fat which gets deposited in the numerous body channels.

Importance of Obesity Treatment? Natural Weight Loss Therapy

According to the world health organization (WHO) report, overweight and obesity are the fifth leading causes of death worldwide.

Overweight or obesity is a known risk factor for several chronic diseases including heart disease, diabetes, high blood pressure, brain stroke, and some cancers.

In order to reduce the risk of other illnesses associated with obesity, it is essential to reduce weight. So it is not only just a Weight loss therapy ...its a complete detoxification therapy

How Is Ayurvedic Natural Weight Loss Therapy Different Than Conventional Therapies?

• The biggest difference between Ayurvedic weight loss therapies and more conventional Western methods is the focus on burning the digestive resistant fat depositions by reigniting the digestive fires. Since Ayurvedic weight loss therapies focus on lifestyle modification, the doctors also give some natural weight loss tips that needs changes in your diet and regular exercise.
• Our Natural Fat loss and Obesity Program is among the most effective natural weight loss programs available in the world.
• Our program is a combination of years of research and ancient Ayurveda & Yoga therapies.
• We make the weight loss experience enjoyable healing for the mind body and spirit!
• The length of the program ranges from 3-16 weeks and consist different techniques
• The length of the program ranges from 3-16 weeks and consist different techniques

Dr.Garje Ayurveda’s Natural Weight Loss Therapy Contains Dr Garje Ayurveda’s Natural Weight Loss Therapy is a holistic, Ayurvedic-based program designed to help you shed excess weight through a combination of traditional therapies, diet, lifestyle changes, and herbal support. Here’s what it includes:

🌿 Core Components of the Therapy

1. Panchakarma Detoxification Therapies

These treatments aim to detoxify the body, boost metabolism, and mobilise stubborn fat:

• Sarvāṅg Udwartan: Detoxifying herbal enema
• Sarvāṅg Swedana: Detoxifying herbal enema
• Lekhana Basti: Detoxifying herbal enema
• Vaman: Therapeutic Med induced Vomiting Therapy
• Virechan: Therapeutic Med induced purgation Therapy

2. Ayurvedic Herbal Medications

These treatments aim to detoxify the body, boost metabolism, and mobilise stubborn fat:

• Diuretics
• Laxatives
• Fat-burning herbs
• Detoxifying medicines (Typically continued over 3–4 months to enhance and sustain results)

3. Ayurvedic Diet (Āhāra) & Lifestyle (Vihāra) Guidance

• Personalised meal plans to complement treatments
• Lifestyle routines aligned with Ayurvedic principles
• Yoga postures and daily exercise recommendations

4. Yoga & Exercise

A tailored regimen of yoga asanas and physical exercises to enhance metabolism, support fat loss, and maintain joint mobility

5. Post-Program Maintenance

Continuing guidance on diet, lifestyle, and activities to help maintain your weight loss achieved during the therapy

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Program Duration & Benefits

• Typically lasts 3–5 weeks for the detox phase, with herbal support continuing for several months
• Benefits include::
  • Significant weight & inch loss
  • Improved metabolism & digestion
  • Healthier cholesterol levels
  • Increased joint flexibility
  • Overall detoxification and well-being

• Natural Fat & Inch Loss
  • Mobilizes stored fat through herbal treatments and massages (e.g., Udwartan, Swedana)
  • Reduces stubborn belly and thigh fat without crash dieting
• Improved Metabolism
  • Enhances digestive fire (Agni) with herbal medicines and detox therapies
  • Helps convert food into energy more efficiently
• Full Body Detoxification
  • Panchakarma therapies like Virechan and Basti remove deep-seated toxins (Āma)
  • Detoxification improves organ function and vitality
• Better Digestion & Gut Health
  • Clears out digestive blockages
  • Restores healthy gut flora and reduces bloating and constipation
• Balanced Hormones & Blood Sugar
  • Helps regulate thyroid, insulin, and cortisol levels naturally
  • Beneficial for PCOS, hypothyroidism, and metabolic syndrome
• Sustainable Weight Maintenance
  • Personalized diet and lifestyle changes encourage long-term results
  • No yo-yo effect or crash weight gain after stopping the program
• Increased Energy & Mental Clarity
  • Rejuvenation therapies improve vitality and reduce fatigue
  • Clients often report sharper focus and better mood
• Joint Mobility & Pain Relief
  • Weight loss reduces pressure on joints
  • Steam therapy and massages relieve stiffness and pain, especially in knees and lower back
• Improved Skin Tone & Hair Health
  • Detoxification and nutrition improve skin glow and reduce hair fall
• No Side Effects
  • Entirely based on Ayurvedic herbs and procedures—free of chemicals and artificial fat burners

🧘‍ Ideal For:

• People with obesity or slow metabolism
• Those with weight gain due to hormonal imbalance, stress, or digestive issues
• Individuals who want natural, sustainable fat loss without pills or surgery

Maintaining Weight After the Program

Our approach includes long-term guidance on how to maintain weight loss after completing the therapy. We provide tips for sustaining a healthy lifestyle and help prevent future weight gain.

Dr.Garje Ayurveda’s Natural Weight Loss Therapy is a holistic, effective, and safe approach to obesity management. By combining traditional Ayurvedic treatments with modern weight loss practices, we offer a solution that addresses the root cause of obesity while improving overall health and well-being. Start your journey toward a healthier and happier you today!