Suffering from irregular or painful bowel movements? Constipation is a common digestive complaint, but chronic constipation can lead to serious health issues. At Dr. Garje Ayurved Panchakarma Clinic in Navi Mumbai, we offer natural, safe, and root-cause-based Ayurvedic solutions to restore healthy digestion.

❓ What is Constipation?

Constipation occurs when bowel movements become infrequent, difficult, or incomplete. In Ayurveda, it is known as "Vibandha", primarily caused by aggravated Vata dosha affecting the colon.

🔹 Common Causes of Constipation

• Low fiber intake
• Inadequate water consumption
• Sedentary lifestyle
• Stress, anxiety, and irregular routine
• Overuse of laxatives or medications
• Suppression of natural urges
• Excess intake of dry, cold, or heavy foods

From an Ayurvedic view, Vata imbalance dries up the colon, reducing bowel lubrication and movement.

⚠️ Symptoms of Constipation

• Hard, dry, or lumpy stools
• Infrequent bowel movements (less than 3 times a week)
• Difficulty or pain while passing stool
• Bloating and abdominal discomfort
• Sense of incomplete evacuation
• Loss of appetite and fatigue

🧪 Investigations for Chronic Constipation

• Abdominal X-ray or ultrasound
• Colonoscopy (for chronic or age-related constipation)
• Thyroid and blood sugar levels
• Stool analysis (if infection or inflammation is suspected)

🌿 Ayurvedic Treatment for Constipation at Dr. Garje Ayurved Panchakarma Clinic

At our clinic in Navi Mumbai, we treat constipation by restoring digestive fire (Agni), balancing Vata dosha, and removing accumulated toxins.

✅ 1. Panchakarma Detox Therapies

• Basti (Medicated Enema) – the most effective therapy for Vata-related constipation
• Abhyanga (Herbal oil massage) and Swedana (steam) – to promote digestion and gut motility
• Virechana (Purgation) – gentle internal cleansing for chronic cases

✅ 2. Herbal Ayurvedic Medicines

• Natural, non-habit-forming laxatives
• Effective for stubborn constipation
• Softens stool naturally
• Improves digestion

✅ 3. Diet & Lifestyle Recommendations

• High-fiber diet with leafy greens, fruits, and whole grains
• Warm water throughout the day
• Avoid cold, dry, and junk foods
• Regular sleep schedule and physical activity
• Yogasanas like Pawanmuktasana, Malasana, and Vajrasana

💚 Benefits of Constipation Treatment at Dr. Garje Ayurved Panchakarma Clinic

• ✅ Natural, chemical-free, and non-habit forming therapies
• ✅ Personalized treatment based on dosha and lifestyle
• ✅ Focus on root-cause removal rather than temporary relief
• ✅ Experienced Ayurvedic doctor and professional Panchakarma therapists
• ✅ Complete digestive system rejuvenation
• ✅ Treatment available in Navi Mumbai with modern Ayurvedic setup

📞 Consult Dr. Garje for Long-Lasting Relief from Constipation

Say goodbye to chronic constipation and digestive distress with Ayurveda. Contact us today to restore your digestive health naturally.