🌿 Udavartanam – Experience the Power of Udavartanam at Dr. Garje Ayurved Panchakarma Clinic – Panvel, Navi Mumbai 🌿

Discover the ancient Ayurvedic therapy of Udavartanam, a specialized deep dry massage using herbal powders, at the Best Panchakarma Centre in Navi Mumbai. At Dr. Garje Ayurved Panchakarma Clinic, we offer this time-tested treatment to help detoxify the body, reduce cellulite, promote inch loss, and improve skin texture and circulation.

What is Udvartanam?

Udvartanam is a traditional Ayurvedic therapy involving dry or medicated powder massage. It is primarily used for detoxification, weight loss, and skin rejuvenation. There are two main types of Udvartanam, based on the purpose and the ingredients used:

🔸 1. Ruksha Udvartanam (Dry Powder Massage)

• Purpose: Weight loss, reducing Kapha and Ama (toxins), and improving skin tone.
• Benefits:
  • Helps break down subcutaneous fat
  • Improves skin complexion
  • Reduces excess oil and sweat secretion
  • Stimulates circulation and lymphatic drainage

🔸 2. Snigdha Udvartanam (Oily/Medicated Paste Massage)

• Purpose: Nourishment, toning, and detox for sensitive or Vata-predominant individuals.
• Benefits:
  • Improves muscle tone and skin elasticity
  • Provides deep nourishment
  • Useful in neurological disorders or dry skin conditions
  • Gentle on the body while promoting detox

Both types are selected based on your body constitution (Prakriti), health condition, and treatment goals, and are best administered under the supervision of an Ayurvedic physician like Dr. Garje Ayurved Panchakarma clinic.

🌿 Benefits of Udvartanam at Dr. Garje Ayurved Panchakarma Clinic – Panvel, Navi Mumbai Thane Mumbai 🌿

Under the expert care of Dr. Garje Ayurveda, Udvartanam therapy is customized to suit your individual body type (Prakriti) and health goals. Here are the key benefits of undergoing Udvartanam at our clinic:

• ✅ Effective Weight Management: Breaks down subcutaneous fat, tones the body, and aids in inch loss naturally without side effects.
• ✅ Detoxification and Lymphatic Drainage: Removes Ama (toxins) from the body, stimulates lymphatic flow, and purifies the skin and blood.
• ✅ Improves Skin Texture and Glow: Exfoliates dead skin, unclogs pores, and enhances skin tone, leaving it soft and radiant.
• ✅ Boosts Metabolism: Activates sluggish metabolic functions, especially beneficial in Kapha-related imbalances.
• ✅ Reduces Cellulite: Targets areas with stubborn fat and cellulite by increasing localized circulation.
• ✅ Relieves Stiffness and Improves Mobility: Loosens stiff joints and muscles, making it helpful for people with sedentary lifestyles or mild arthritis.
• ✅ Balances Doshas (Kapha and Vata): Tailored treatment helps bring the body's energies back into harmony, promoting overall wellness.
• ✅ Natural Stress Relief: The rhythmic massage offers mental relaxation and enhances circulation, reducing fatigue and stress.

🏥 Why Choose Dr. Garje Ayurved Panchakarma Clinic?

• Expert Ayurvedic physician with personalized care
• Authentic Panchakarma setup in Navi Mumbai (Panvel)
• Hygienic, serene environment with trained therapists
• Holistic healing with diet and lifestyle guidance