Shoulder pain is a common musculoskeletal complaint that affects daily activities, mobility, and quality of life. Whether due to injury, strain, or underlying joint disorders, Ayurveda offers a holistic, non-surgical solution to treat shoulder pain at its root. At Dr. Garje Ayurved Panchakarma Clinic, Navi Mumbai, we specialize in natural, safe, and effective Ayurvedic treatment for all types of shoulder pain.

✅ Common Causes of Shoulder Pain

• Frozen Shoulder (Adhesive Capsulitis) – Stiffness and limited range of motion
• Rotator Cuff Injury – Tendon inflammation or tear
• Bursitis or Tendinitis – Inflammation of shoulder joint cushions or tendons
• Shoulder Dislocation or Instability
• Arthritis (Osteoarthritis or Rheumatoid Arthritis)
• Impingement Syndrome – Nerves getting pinched due to inflammation
• Repetitive strain from poor posture or overuse
• Cervical Spondylosis – Neck issues radiating pain to the shoulder

⚠️ Symptoms of Shoulder Pain

• Dull, aching or sharp pain in one or both shoulders
• Stiffness and reduced mobility
• Pain that worsens at night or while sleeping on the affected side
• Difficulty lifting arms, combing hair, or performing daily tasks
• Swelling, tenderness, or clicking sounds during movement
• Numbness or tingling radiating down the arm (in cervical origin cases)

🔬 Investigations & Diagnosis

• Detailed patient history & Ayurvedic assessment
• Physical examination of range of motion and tenderness
• X-ray or MRI (if needed) to rule out structural damage
• Blood tests (to check for inflammation or autoimmune conditions)
• Cervical spine assessment (if radiating pain is present)

🌿 Ayurvedic View & Treatment of Shoulder Pain (Amsa Shoola)

In Ayurveda, shoulder pain is referred to as "Amsa Shoola" or "Apabahuka" when related to frozen shoulder. It is primarily a Vata-dominant disorder, sometimes involving Kapha or Pitta imbalances. Improper posture, suppressed natural urges, or emotional stress can aggravate doshas and block the channels (srotas), causing pain and stiffness.

🪔 Ayurvedic Treatments at Dr. Garje Ayurved Panchakarma Clinic

• Panchakarma Therapies for Shoulder Pain:
• Abhyanga – Medicated oil massage to relieve stiffness and nourish joints
• Swedana (Steam Therapy) – Relieves stiffness and improves circulation
• Patra Pottali Swed – Herbal leaf bundle massage to reduce inflammation
• Pizhichil – Warm oil therapy for chronic pain
• Nasya – Nasal detox therapy (especially for cervical-linked pain)
• Basti – Medicated enemas to balance Vata
• Shoulder Basti (Amsa Basti) – Local oil retention therapy over the shoulder joint
• Pichu – Oil-soaked cotton pad placed on the shoulder for localized relief

✔️ Ayurvedic Medicines:

• Herbal formulations for pain relief, anti-inflammation, and nerve nourishment (e.g., Dashamool, Rasnasaptak, Yograj Guggul, Maharasnadi Kashayam)

✔️ Diet and Lifestyle Modifications:

• Warm, easily digestible foods
• Avoid cold, stale, or heavy meals
• Regular stretching and Ayurvedic yoga poses (asanas) under guidance
• Stress reduction with breathing exercises and meditation

🏥 Why Choose Dr. Garje Ayurved Panchakarma Clinic for Shoulder Pain?

• 15+ years of expertise in Ayurvedic orthopedics & pain management
• Advanced Panchakarma setup
• Personalized treatment protocols
• Safe, natural healing without surgery or steroids
• One of the best Ayurvedic clinics in Navi Mumbai, India

📞 Book Your Consultation for Shoulder Pain Relief

Experience long-lasting relief from shoulder pain through authentic Ayurvedic care. Visit Dr. Garje Ayurved Panchakarma Clinic, Navi Mumbai’s trusted center for joint and nerve pain.